DAY SIX:
Welcome back!
Today, we are going to start a week-long process of really, really being with, sitting with, contemplating, and beginning to actually experience the qualities that we identified last week as being most important to us - to you.
This is very crucial work - what you value is actually your guiding compass in life - at least it can be, of we allow ourselves to become fully aware of our values.
Having an intimate understanding of our values can bring great fulfillment in life - it makes choices far easier and joy more available.
So, we don't want to rush through this vital part of our journey together, as all of the other work that comes after will be building upon it.
*Review the qualities that you most value in others
**Review how 'alive' you find these qualities to be within you right now
***Take time to see how these values are 'alive' in others - when you think of these qualities being very prevalent in other people, how do they show up? Really, deeply imagine how these qualities play out in scenarios...
****We will do this every day for our 90 days together. Say aloud to yourself in the mirror something that you like/love about yourself.
See you back here tomorrow :-)
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